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Windy Lunch Run

Heart Rate vs. Elevation

Speed vs. Elevation

Dave Chan Uploaded by Dave Chan on Jan 20, 2012 @ 01:08 PM

Summary

  • on Jan 20, 2012 @ 11:19 AM Kudos Earned: 157
  • Total Time: 01:14:16 Distance: 8.7 Miles
  • Sport: Running Dollars Raised: $1.57
  • Elevation Gain: 1268 ft / -1238 ft Calories: 354
  • Average Speed: 7 mph Max Speed: 11.9 mph
  • Average Pace: 00:08:32
  • Avg. Heart Rate: 118 Max. Heart Rate: 175
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:06 1.0 158 175 16
2. 00:08:32 1.0 152 163 65
3. 00:08:45 1.0 149 161 93
4. 00:08:32 1.0 123 155 49
5. 00:08:21 1.0 119 160 69
6. 00:08:40 1.0 107 140 24
7. 00:08:56 1.0 90 125 16
8. 00:08:34 1.0 79 87 13
9. 00:05:48 0.7 87 111 9

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