Summary
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on Jan 28, 2012 @ 01:58 PM
Kudos Earned: 40
-
Total Time: 01:23:39
Distance: 10.1 Miles
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Sport: Road Biking
Dollars Raised: $0.08
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Elevation Gain: 261 ft / -253 ft Calories: 1233
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Average Speed: 7.2 mph Max Speed: 20.2 mph
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Average Pace: 00:08:16
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Avg. Heart Rate: 0
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Visibility:
Any one can see this.
Laps
| Lap |
Time |
Dist. |
Avg Bpm |
Max Bpm |
Calories |
| 1. |
00:08:46 |
1.0 |
|
|
123 |
| 2. |
00:08:08 |
1.0 |
|
|
120 |
| 3. |
00:07:02 |
1.0 |
|
|
114 |
| 4. |
00:08:01 |
1.0 |
|
|
124 |
| 5. |
00:07:48 |
1.0 |
|
|
125 |
| 6. |
00:06:48 |
1.0 |
|
|
127 |
| 7. |
00:10:02 |
1.0 |
|
|
124 |
| 8. |
00:08:28 |
1.0 |
|
|
123 |
| 9. |
00:09:11 |
1.0 |
|
|
121 |
| 10. |
00:08:05 |
1.0 |
|
|
126 |
| 11. |
00:01:15 |
0.1 |
|
|
6 |
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