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Making It Count

Together we've moved $566,374.37

Women's Nike Marathon (Best Race Ever!!!)

Heart Rate vs. Elevation

Speed vs. Elevation

237Kudos

thanks to IDEO
Jennifer Westhoff Uploaded by Jennifer Westhoff on Oct 18, 2010 @ 03:34 PM

Summary

  • on Oct 17, 2010 @ 07:02 AM Kudos Earned: 237
  • Total Time: 02:12:34 Distance: 13.2 Miles
  • Sport: Running Dollars Raised: $1.19
  • Elevation Gain: 902 ft / -1103 ft Calories: 285
  • Average Speed: 6 mph Max Speed: 15.3 mph
  • Average Pace: 00:10:02
  • Avg. Heart Rate: 135 Max. Heart Rate: 191
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:56 1.0 100 138 14
2. 00:10:29 1.0 77 120 11
3. 00:10:17 1.0 64 79 12
4. 00:09:59 1.0 93 130 16
5. 00:09:50 1.0 145 172 14
6. 00:10:14 1.0 162 178 15
7. 00:11:16 1.0 164 182 33
8. 00:09:17 1.0 119 170 63
9. 00:10:55 1.0 160 191 33
10. 00:09:44 1.0 158 178 13
11. 00:09:38 1.0 163 180 17
12. 00:09:50 1.0 167 188 22
13. 00:08:49 1.0 166 187 20
14. 00:01:14 0.1 160 180 2

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