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Woodside/OLH

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Mark Nutini on Sep 06, 2010 @ 01:07 PM

Summary

on Sep 05, 2010 @ 09:15 AM Kudos Earned: 194
Total Time: 03:31:34 Distance: 48.4 Miles
Sport: Road Biking Dollars Raised: $0.49
Elevation Gain: 4209 ft / -4264 ft Calories: 5291
Average Speed: 13.7 mph Max Speed: 41.4 mph
Average Pace: 00:04:22
Avg. Heart Rate: 154 Max. Heart Rate: 189
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	03:31:34	48.4	154	189	5291

Tags

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