168Kudos
thanks to Chain Reaction Bicycles
Summary
- on Oct 02, 2010 @ 08:41 AM Kudos Earned: 168
- Total Time: 02:37:40 Distance: 42.1 Miles
- Sport: Road Biking Dollars Raised: $0.42
- Elevation Gain: 3160 ft / -3178 ft Calories: 3508
- Average Speed: 16 mph Max Speed: 36.5 mph
- Average Pace: 00:03:44
- Avg. Heart Rate: 164 Max. Heart Rate: 189
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 02:37:40 | 42.1 | 164 | 189 | 3508 |