Work + Sand Hill Road
Moderate Pace Ride Home
Uploaded by
Gary Chow on Feb 02, 2012 @ 12:46 PM
Summary
-
on Feb 01, 2012 @ 08:08 AM
Kudos Earned: 80
-
Total Time: 01:01:22
Distance: 20.0 Miles
-
Sport: Road Biking
Dollars Raised: $1.20
-
Elevation Gain: 16 ft / -159 ft Calories: 1294
-
Average Speed: 19.6 mph Max Speed: 30.4 mph
-
Average Pace: 00:03:04
-
Avg. Heart Rate: 0
-
Visibility:
Any one can see this.
Laps
| Lap |
Time |
Dist. |
Avg Bpm |
Max Bpm |
Calories |
| 1. |
00:03:25 |
1.0 |
|
|
78 |
| 2. |
00:02:55 |
0.9 |
|
|
161 |
| 3. |
00:04:23 |
1.0 |
|
|
52 |
| 4. |
00:03:31 |
1.0 |
|
|
59 |
| 5. |
00:03:11 |
1.0 |
|
|
62 |
| 6. |
00:03:09 |
1.0 |
|
|
69 |
| 7. |
00:02:34 |
1.0 |
|
|
38 |
| 8. |
00:02:24 |
1.0 |
|
|
55 |
| 9. |
00:03:04 |
1.0 |
|
|
65 |
| 10. |
00:03:15 |
1.0 |
|
|
59 |
| 11. |
00:02:56 |
1.0 |
|
|
58 |
| 12. |
00:02:57 |
1.0 |
|
|
61 |
| 13. |
00:02:49 |
1.0 |
|
|
65 |
| 14. |
00:03:09 |
1.0 |
|
|
63 |
| 15. |
00:02:42 |
1.0 |
|
|
69 |
| 16. |
00:02:43 |
1.0 |
|
|
53 |
| 17. |
00:02:32 |
1.0 |
|
|
43 |
| 18. |
00:02:27 |
1.0 |
|
|
55 |
| 19. |
00:03:17 |
1.0 |
|
|
64 |
| 20. |
00:03:17 |
1.0 |
|
|
62 |
| 21. |
00:00:30 |
0.1 |
|
|
3 |
