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Making It Count

Together we've moved $566,382.70

Work to Alameda Del Prado Openng

Speed vs. Elevation

29Kudos

thanks to Ritchey
Delanie Kern Uploaded by Delanie Kern on Aug 15, 2010 @ 01:51 PM

Summary

  • on Aug 02, 2010 @ 05:13 PM Kudos Earned: 29
  • Total Time: 00:46:30 Distance: 7.3 Miles
  • Sport: Road Biking Dollars Raised: $0.04
  • Elevation Gain: 306 ft / -305 ft Calories: 388
  • Average Speed: 9.4 mph Max Speed: 24.1 mph
  • Average Pace: 00:06:22
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:23:52 5.0     267
2. 00:21:46 2.1     112
3. 00:00:50 0.1     9