69Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 15, 2012 @ 08:45 AM Kudos Earned: 69
- Total Time: 01:16:15 Distance: 11.5 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.69
- Elevation Gain: 303 ft / -96 ft Calories: 490
- Average Speed: 9 mph Max Speed: 23.7 mph
- Average Pace: 00:06:37
- Avg. Heart Rate: 141 Max. Heart Rate: 170
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:16:14 | 11.5 | 141 | 170 | 490 |