55Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Sep 26, 2011 @ 03:11 PM Kudos Earned: 55
- Total Time: 00:28:59 Distance: 3.1 Miles
- Sport: Running Dollars Raised: $1.10
- Elevation Gain: 464 ft / -514 ft Calories: 476
- Average Speed: 6.4 mph Max Speed: 7.9 mph
- Average Pace: 00:09:20
- Avg. Heart Rate: 146 Max. Heart Rate: 166
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:28:59 | 3.1 | 146 | 166 | 476 |