Email:Password:

Making It Count

Together we've moved $566,386.59

X-Country Practice with Kids

Heart Rate vs. Elevation

Speed vs. Elevation

55Kudos

for IMBA
thanks to Fuji Bicycles
Sheldon Jenkins Uploaded by Sheldon Jenkins on Oct 10, 2011 @ 05:46 PM

Summary

  • on Sep 26, 2011 @ 03:11 PM Kudos Earned: 55
  • Total Time: 00:28:59 Distance: 3.1 Miles
  • Sport: Running Dollars Raised: $1.10
  • Elevation Gain: 464 ft / -514 ft Calories: 476
  • Average Speed: 6.4 mph Max Speed: 7.9 mph
  • Average Pace: 00:09:20
  • Avg. Heart Rate: 146 Max. Heart Rate: 166
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:28:59 3.1 146 166 476

Tags