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Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

116Kudos

thanks to Ritchey
Jay Parkhill Uploaded by Jay Parkhill on Mar 30, 2011 @ 09:28 AM

Summary

  • on Mar 30, 2011 @ 05:36 AM Kudos Earned: 116
  • Total Time: 01:38:18 Distance: 29.1 Miles
  • Sport: Road Biking Dollars Raised: $0.12
  • Elevation Gain: 452 ft / -208 ft Calories: 722
  • Average Speed: 17.7 mph Max Speed: 26 mph
  • Average Pace: 00:03:22
  • Avg. Heart Rate: 141 Max. Heart Rate: 183
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:20:58 4.7 101 127 93
2. 00:08:00 3.0 149 172 81
3. 00:03:00 0.8 137 172 24
4. 00:02:11 0.6 117 124 9
5. 00:08:00 3.2 169 180 94
6. 00:03:00 0.6 140 180 22
7. 00:02:09 0.5 121 131 7
8. 00:08:00 3.2 172 183 97
9. 00:03:00 0.7 143 182 21
10. 00:03:29 0.8 121 125 7
11. 00:08:00 3.2 170 179 94
12. 00:03:00 1.0 162 181 30
13. 00:03:08 0.8 126 133 7
14. 00:08:00 3.2 171 179 94
15. 00:03:00 0.7 140 179 16
16. 00:05:00 0.9 133 144 14
17. 00:06:20 1.3 125 135 12

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