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AM Commute Work

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Gary Chow on Sep 02, 2010 @ 07:26 PM

Summary

on Sep 02, 2010 @ 08:01 AM Kudos Earned: 7
Total Time: 00:08:16 Distance: 1.8 Miles
Sport: Road Biking Dollars Raised: $0.07
Elevation Gain: 60 ft / -43 ft Calories: 213
Average Speed: 13.2 mph Max Speed: 20 mph
Average Pace: 00:04:35
Avg. Heart Rate: 113 Max. Heart Rate: 142
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:08:16	1.8	113	142	213

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