am loop
It has been a while on the Swanee so took as much horse trail on the regular am road loop
Heart Rate vs. Elevation
Speed vs. Elevation
274Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Summary
- on Jan 22, 2012 @ 09:37 AM Kudos Earned: 274
- Total Time: 02:32:46 Distance: 34.3 Miles
- Sport: Mtn Biking Dollars Raised: $2.74
- Elevation Gain: 1636 ft / -1543 ft Calories: 1029
- Average Speed: 13.5 mph Max Speed: 26.8 mph
- Average Pace: 00:04:27
- Avg. Heart Rate: 143 Max. Heart Rate: 184
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 02:32:45 | 34.3 | 143 | 184 | 1029 |
