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Making It Count

Together we've moved $566,419.38

attempted 10k

worst run ever!

Speed vs. Elevation

Colleen Francis Uploaded by Colleen Francis on Apr 13, 2011 @ 09:38 AM

Summary

  • on Apr 10, 2011 @ 06:14 AM Kudos Earned: 89
  • Total Time: 01:04:19 Distance: 5.0 Miles
  • Sport: Running Dollars Raised: $0.36
  • Elevation Gain: 647 ft / -729 ft Calories: 473
  • Average Speed: 4.6 mph Max Speed: 7.4 mph
  • Average Pace: 00:12:51
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:00 0.9     101
2. 00:01:00 0.0     3
3. 00:10:00 0.9     101
4. 00:01:00 0.1     4
5. 00:10:00 0.9     85
6. 00:01:00 0.1     5
7. 00:10:00 0.8     71
8. 00:01:00 0.1     4
9. 00:10:00 0.7     59
10. 00:01:00 0.1     4
11. 00:09:19 0.5     36

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