Birthday Ride!!
Tour de Los Altos Hills
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
201Kudos
for Trips for Kids
thanks to Ritchey
Uploaded by Summary
- on Aug 29, 2010 @ 09:01 AM Kudos Earned: 201
- Total Time: 05:24:13 Distance: 50.3 Miles
- Sport: Road Biking Dollars Raised: $1.01
- Elevation Gain: 4947 ft / -4619 ft Calories: 1817
- Average Speed: 9.3 mph Max Speed: 42.9 mph
- Average Pace: 00:06:26
- Avg. Heart Rate: 124 Max. Heart Rate: 190
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 02:12:13 | 18.4 | 120 | 171 | 659 |
| 2. | 01:32:09 | 12.9 | 122 | 179 | 476 |
| 3. | 01:27:24 | 17.9 | 140 | 190 | 644 |
| 4. | 00:12:25 | 1.1 | 114 | 162 | 38 |
