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Boston Marathon 2010

WOW! The Boston Marathon lived up to all my expectations. I went into the weekend with pretty bad shin splints. Took two tylenol at the start, then another two at mile 11. Ran a decent first half and then decided to enjoy the rest of the day. The Wellesley girls were alright, but the boys of BC were H-O-T!!!

Speed vs. Elevation

Comments

  • David said:
    Haha...one of the best Marathon recaps I've read! Congrats on finishing Boston! I hope those shin splints are getting better.
    Posted on Apr 22, 2010 @ 07:41 PM
  • Linh said:
    congrats also on your tv appearance during the race as well, i have it on dvr ;-)
    Posted on Apr 22, 2010 @ 08:26 PM

478Kudos

thanks to Ahnu
Vu Trang Uploaded by Vu Trang on Apr 22, 2010 @ 08:58 AM

Summary

  • on Apr 19, 2010 @ 07:30 AM Kudos Earned: 478
  • Total Time: 03:42:48 Distance: 26.6 Miles
  • Sport: Running Dollars Raised: $0.96
  • Elevation Gain: 3818 ft / -4073 ft Calories: 2421
  • Average Speed: 7.2 mph Max Speed: 10.3 mph
  • Average Pace: 00:08:22
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:33 1.0     90
2. 00:07:45 1.0     92
3. 00:07:41 1.0     92
4. 00:07:48 1.0     92
5. 00:07:51 1.0     92
6. 00:07:43 1.0     92
7. 00:07:46 1.0     92
8. 00:07:55 1.0     92
9. 00:07:53 1.0     92
10. 00:07:55 1.0     92
11. 00:08:05 1.0     92
12. 00:08:06 1.0     91
13. 00:08:13 1.0     92
14. 00:08:31 1.0     91
15. 00:08:33 1.0     91
16. 00:08:58 1.0     90
17. 00:09:15 1.0     89
18. 00:09:38 1.0     90
19. 00:08:40 1.0     90
20. 00:09:19 1.0     90
21. 00:09:42 1.0     90
22. 00:08:22 1.0     91
23. 00:08:58 1.0     91
24. 00:09:07 1.0     89
25. 00:08:18 1.0     92
26. 00:08:33 1.0     91
27. 00:04:29 0.6     53

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