136Kudos
thanks to Ahnu
Summary
- on Mar 11, 2010 @ 06:13 PM Kudos Earned: 136
- Total Time: 01:10:55 Distance: 6.8 Miles
- Sport: Trail Running Dollars Raised: $1.36
- Elevation Gain: 1134 ft / -1120 ft Calories: 794
- Average Speed: 5.7 mph Max Speed: 9.2 mph
- Average Pace: 00:10:25
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:00:28 | 0.1 | 3 | ||
| 2. | 00:18:28 | 2.0 | 237 | ||
| 3. | 00:09:20 | 1.0 | 122 | ||
| 4. | 00:09:21 | 1.0 | 118 | ||
| 5. | 00:08:37 | 0.9 | 108 | ||
| 6. | 00:12:13 | 1.2 | 139 | ||
| 7. | 00:02:20 | 0.3 | 32 | ||
| 8. | 00:10:03 | 0.4 | 35 |
