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Making It Count

Together we've moved $486,332.67

city loop

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

57Kudos

for NICA
thanks to Ritchey
Isara Punjasthitkul Uploaded by Isara Punjasthitkul on Sep 01, 2010 @ 08:59 PM

Summary

  • on Sep 01, 2010 @ 04:40 PM Kudos Earned: 57
  • Total Time: 00:53:13 Distance: 14.1 Miles
  • Sport: Road Biking Dollars Raised: $0.19
  • Elevation Gain: 655 ft / -749 ft Calories: 799
  • Average Speed: 15.9 mph Max Speed: 39.4 mph
  • Average Pace: 00:03:46
  • Avg. Heart Rate: 156 Max. Heart Rate: 181
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:53:13 14.1 156 181 799

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