Summary
- on Sep 01, 2010 @ 04:40 PM Kudos Earned: 57
- Total Time: 00:53:13 Distance: 14.1 Miles
- Sport: Road Biking Dollars Raised: $0.19
- Elevation Gain: 655 ft / -749 ft Calories: 799
- Average Speed: 15.9 mph Max Speed: 39.4 mph
- Average Pace: 00:03:46
- Avg. Heart Rate: 156 Max. Heart Rate: 181
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:53:13 | 14.1 | 156 | 181 | 799 |
