Email:Password:

Making It Count

Together we've moved $486,518.80

Commute home

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Ken Emerson Uploaded by Ken Emerson on Sep 09, 2010 @ 06:57 PM

Summary

  • on Sep 09, 2010 @ 04:52 PM Kudos Earned: 97
  • Total Time: 01:21:35 Distance: 24.3 Miles
  • Sport: Road Biking Dollars Raised: $0.24
  • Elevation Gain: 830 ft / -775 ft Calories: 528
  • Average Speed: 17.9 mph Max Speed: 36.9 mph
  • Average Pace: 00:03:21
  • Avg. Heart Rate: 119 Max. Heart Rate: 143
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:21:35 24.3 119 143 528

Tags