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Making It Count

Together we've moved $566,457.74

commute

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Pete MacKay Uploaded by Pete MacKay on Jan 21, 2011 @ 12:28 PM

Summary

  • on Jan 18, 2011 @ 08:16 AM Kudos Earned: 70
  • Total Time: 01:00:11 Distance: 17.5 Miles
  • Sport: Road Biking Dollars Raised: $0.21
  • Elevation Gain: 454 ft / -446 ft Calories: 1152
  • Average Speed: 17.5 mph Max Speed: 28.7 mph
  • Average Pace: 00:03:26
  • Avg. Heart Rate: 139 Max. Heart Rate: 173
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:30:49 9.0 140 166 598
2. 00:29:22 8.5 139 173 554

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