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Cool down after track workout

Speed vs. Elevation

Uploaded by Kevin Pierpoint on Sep 01, 2010 @ 09:14 PM

Summary

on Sep 01, 2010 @ 07:36 PM Kudos Earned: 62
Total Time: 00:22:23 Distance: 3.1 Miles
Sport: Trail Running Dollars Raised: $0.62
Elevation Gain: 394 ft / -621 ft Calories: 382
Average Speed: 8.2 mph Max Speed: 10.1 mph
Average Pace: 00:07:13
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:07:57	1.0			125
2.	00:14:26	2.1			257

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