Making It Count

Together we've moved $566,464.33

cx training

with Matt and Lauren

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Benoit Dubuisson on Jan 07, 2012 @ 02:01 PM

Summary

on Jan 07, 2012 @ 08:37 AM Kudos Earned: 184
Total Time: 02:32:07 Distance: 30.7 Miles
Sport: Cross Biking - Knobby... Dollars Raised: $1.84
Elevation Gain: 2018 ft / -2128 ft Calories: 871
Average Speed: 12.1 mph Max Speed: 30.6 mph
Average Pace: 00:04:57
Avg. Heart Rate: 138 Max. Heart Rate: 187
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	02:32:07	30.7	138	187	871

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