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trail run

Speed vs. Elevation

Rick Gentry Uploaded by Rick Gentry on Nov 08, 2010 @ 08:30 PM

Summary

  • on Nov 05, 2010 @ 10:36 AM Kudos Earned: 100
  • Total Time: 01:02:53 Distance: 5.0 Miles
  • Sport: Trail Running Dollars Raised: $2.00
  • Elevation Gain: 733 ft / -845 ft Calories: 563
  • Average Speed: 4.8 mph Max Speed: 8 mph
  • Average Pace: 00:12:34
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:11:12 1.0     123
2. 00:13:21 1.0     98
3. 00:16:40 1.0     99
4. 00:11:22 1.0     115
5. 00:10:07 1.0     127
6. 00:00:09 0.0     1

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