Email:Password:

Making It Count

Together we've moved $486,526.67

Desert Classic (East)

Garmin 500 Bug! 6 Miles! more like 17 miles.

Speed vs. Elevation

36Kudos

for IMBA
thanks to Fuji Bicycles
Chris Cowan Uploaded by Chris Cowan on May 12, 2010 @ 10:41 AM

Summary

  • on May 12, 2010 @ 06:02 AM Kudos Earned: 36
  • Total Time: 00:38:59 Distance: 6.0 Miles
  • Sport: Mtn Biking Dollars Raised: $0.36
  • Elevation Gain: 1004 ft / -984 ft Calories: 1320
  • Average Speed: 9.2 mph Max Speed: 21.9 mph
  • Average Pace: 00:06:29
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:06:42 1.0     66
2. 00:05:52 1.0     80
3. 00:09:29 1.0     75
4. 00:05:52 1.0     81
5. 00:05:04 1.0     87
6. 00:05:57 1.0     97
7. 00:06:30 1.0     85
8. 00:05:34 1.0     69
9. 00:06:09 1.0     74
10. 00:05:38 1.0     79
11. 00:07:57 1.0     104
12. 00:06:44 1.0     100
13. 00:06:16 1.0     98
14. 00:05:41 1.0     54
15. 00:04:54 1.0     51
16. 00:04:55 1.0     54
17. 00:04:17 1.0     61
18. 00:01:11 0.1     5

Recent blog posts

Shop the Plus 3 Store

Free iPhone App - Download from Apple here.

We have a fine selection of bike, running, and gym clothes to choose from.

Visit our Store and make yourself or someone you love happy. Click to Shop

We also use the store as a way to get your Challenge Rewards to You. If you have won a Challenge and have your award code, go to the Store

Get some support

We used to offer live telephone "how to" support but no one ever called, they just used the email option. So we turned off the phone. Thanks for saving us some money!

Go ahead, drop us an email any time and in most cases we'll respond in 24 hours.

About Plus 3 Network

Plus 3 Network is FREE. You exercise and we donate to charity.