Desert Classic East
I totally crushed this ride. I had so much energy and power today, it was amazing. The funny thing is that I'm still sore from yesterday's workout. I wonder what it's going to be like in a few weeks... MTB Strenght Training is Awesome!
Speed vs. Elevation
78Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Summary
- on May 24, 2010 @ 05:48 AM Kudos Earned: 78
- Total Time: 01:25:43 Distance: 13.0 Miles
- Sport: Mtn Biking Dollars Raised: $0.78
- Elevation Gain: 999 ft / -1007 ft Calories: 1371
- Average Speed: 9.1 mph Max Speed: 21.8 mph
- Average Pace: 00:06:35
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:05:53 | 1.0 | 60 | ||
| 2. | 00:05:36 | 1.0 | 70 | ||
| 3. | 00:10:58 | 1.0 | 93 | ||
| 4. | 00:06:38 | 1.0 | 96 | ||
| 5. | 00:04:45 | 1.0 | 66 | ||
| 6. | 00:05:11 | 1.0 | 86 | ||
| 7. | 00:05:45 | 1.0 | 91 | ||
| 8. | 00:06:24 | 1.0 | 80 | ||
| 9. | 00:05:46 | 1.0 | 77 | ||
| 10. | 00:09:12 | 1.0 | 61 | ||
| 11. | 00:05:58 | 1.0 | 98 | ||
| 12. | 00:06:12 | 1.0 | 84 | ||
| 13. | 00:07:19 | 1.0 | 96 | ||
| 14. | 00:06:00 | 1.0 | 83 | ||
| 15. | 00:05:32 | 1.0 | 53 | ||
| 16. | 00:10:19 | 1.0 | 47 | ||
| 17. | 00:04:24 | 1.0 | 65 | ||
| 18. | 00:03:50 | 1.0 | 60 | ||
| 19. | 00:00:47 | 0.1 | 5 |
