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Making It Count

Together we've moved $566,478.76

easy 4 miler from Mom's

Speed vs. Elevation

73Kudos

thanks to IDEO
Kevin Pierpoint Uploaded by Kevin Pierpoint on Dec 30, 2011 @ 07:42 PM

Summary

  • on Dec 29, 2011 @ 03:43 PM Kudos Earned: 73
  • Total Time: 00:26:43 Distance: 4.1 Miles
  • Sport: Running Dollars Raised: $1.10
  • Elevation Gain: 684 ft / -670 ft Calories: 506
  • Average Speed: 9.1 mph Max Speed: 11.6 mph
  • Average Pace: 00:06:30
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:08 1.0     123
2. 00:06:47 1.0     127
3. 00:06:19 1.0     124
4. 00:06:05 1.0     125
5. 00:00:20 0.1     6
6. 00:00:01 0.0     1

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