108Kudos
thanks to Cashin Group
Summary
- on Sep 02, 2010 @ 06:06 AM Kudos Earned: 108
- Total Time: 00:51:09 Distance: 6.0 Miles
- Sport: Running Dollars Raised: $0.37
- Elevation Gain: 661 ft / -684 ft Calories: 828
- Average Speed: 7 mph Max Speed: 8.3 mph
- Average Pace: 00:08:31
- Avg. Heart Rate: 140 Max. Heart Rate: 159
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:00 | 1.0 | 118 | 135 | 135 |
| 2. | 00:08:30 | 1.0 | 139 | 144 | 138 |
| 3. | 00:08:26 | 1.0 | 140 | 144 | 139 |
| 4. | 00:08:45 | 1.0 | 142 | 147 | 136 |
| 5. | 00:08:14 | 1.0 | 144 | 150 | 138 |
| 6. | 00:08:04 | 1.0 | 153 | 159 | 140 |
| 7. | 00:00:06 | 0.0 | 147 | 147 | 2 |
