Uploaded by Summary
- on Jan 08, 2012 @ 11:14 AM Kudos Earned: 190
- Total Time: 01:07:16 Distance: 9.5 Miles
- Sport: Trail Running Dollars Raised: $2.85
- Elevation Gain: 1536 ft / -1492 ft Calories: 1125
- Average Speed: 8.5 mph Max Speed: 11.5 mph
- Average Pace: 00:07:04
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:07:06 | 1.0 | 116 | ||
| 2. | 00:07:23 | 1.0 | 118 | ||
| 3. | 00:07:25 | 1.0 | 119 | ||
| 4. | 00:07:36 | 1.0 | 120 | ||
| 5. | 00:07:37 | 1.0 | 118 | ||
| 6. | 00:06:27 | 1.0 | 118 | ||
| 7. | 00:06:56 | 1.0 | 121 | ||
| 8. | 00:06:43 | 1.0 | 118 | ||
| 9. | 00:06:49 | 1.0 | 119 | ||
| 10. | 00:03:10 | 0.5 | 58 |
