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Making It Count

Together we've moved $566,478.76

easy jog in Vasona to see how I feel

Speed vs. Elevation

74Kudos

thanks to IDEO
julie rohloff Uploaded by julie rohloff on Jan 06, 2012 @ 05:47 PM

Summary

  • on Jan 06, 2012 @ 08:31 AM Kudos Earned: 74
  • Total Time: 00:43:10 Distance: 4.1 Miles
  • Sport: Running Dollars Raised: $1.11
  • Elevation Gain: 656 ft / -628 ft Calories: 583
  • Average Speed: 5.7 mph Max Speed: 8.9 mph
  • Average Pace: 00:10:31
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:11:03 1.0     175
2. 00:10:17 1.0     78
3. 00:10:24 1.0     156
4. 00:10:10 1.0     162
5. 00:01:15 0.1     12

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