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Making It Count

Together we've moved $566,478.76

easy ride to check out Quincie Douglas Park

Heart Rate vs. Elevation

Speed vs. Elevation

97Kudos

for IMBA
thanks to Fuji Bicycles
TJ Woodruff Uploaded by TJ Woodruff on Dec 01, 2011 @ 04:36 PM

Summary

  • on Dec 01, 2011 @ 11:52 AM Kudos Earned: 97
  • Total Time: 01:19:55 Distance: 16.1 Miles
  • Sport: Cross Biking - Knobby... Dollars Raised: $0.97
  • Elevation Gain: 274 ft / -282 ft Calories: 398
  • Average Speed: 12.1 mph Max Speed: 25.6 mph
  • Average Pace: 00:04:57
  • Avg. Heart Rate: 107 Max. Heart Rate: 157
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:19:55 16.1 107 157 398

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