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Making It Count

Together we've moved $566,478.76

easy run from Mom's (Massey Preserve, etc..)

Speed vs. Elevation

78Kudos

thanks to IDEO
Kevin Pierpoint Uploaded by Kevin Pierpoint on Dec 30, 2011 @ 07:43 PM

Summary

  • on Dec 30, 2011 @ 12:21 PM Kudos Earned: 78
  • Total Time: 00:28:07 Distance: 4.4 Miles
  • Sport: Running Dollars Raised: $1.17
  • Elevation Gain: 710 ft / -677 ft Calories: 541
  • Average Speed: 9.3 mph Max Speed: 11.4 mph
  • Average Pace: 00:06:23
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:06:51 1.0     122
2. 00:06:29 1.0     125
3. 00:06:23 1.0     125
4. 00:06:08 1.0     124
5. 00:02:13 0.4     45

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