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easy run

Speed vs. Elevation

Bethany Nickless Uploaded by Bethany Nickless on Feb 03, 2012 @ 11:15 PM

Summary

  • on Feb 03, 2012 @ 07:08 AM Kudos Earned: 80
  • Total Time: 00:29:20 Distance: 4.0 Miles
  • Sport: Trail Running Dollars Raised: $0.16
  • Elevation Gain: 487 ft / -462 ft Calories: 389
  • Average Speed: 8.2 mph Max Speed: 9.4 mph
  • Average Pace: 00:07:20
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:28 1.0     93
2. 00:07:20 1.0     98
3. 00:07:12 1.0     99
4. 00:07:13 1.0     98
5. 00:00:05 0.0     1

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