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Making It Count

Together we've moved $566,478.76

easy saturday run from home

Speed vs. Elevation

162Kudos

thanks to IDEO
Kevin  Pierpoint Uploaded by Kevin Pierpoint on Jan 08, 2012 @ 01:34 PM

Summary

  • on Jan 07, 2012 @ 04:50 PM Kudos Earned: 162
  • Total Time: 00:59:28 Distance: 9.0 Miles
  • Sport: Running Dollars Raised: $2.43
  • Elevation Gain: 1142 ft / -1454 ft Calories: 1058
  • Average Speed: 9.1 mph Max Speed: 12.5 mph
  • Average Pace: 00:06:36
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:06:59 1.0     117
2. 00:06:36 1.0     119
3. 00:06:36 1.0     117
4. 00:06:38 1.0     118
5. 00:06:28 1.0     115
6. 00:06:31 1.0     118
7. 00:06:27 1.0     118
8. 00:06:35 1.0     117
9. 00:06:32 1.0     118
10. 00:00:02 0.0     1

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