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Making It Count

Together we've moved $566,491.40

finally sunshine

Heart Rate vs. Elevation

Speed vs. Elevation

67Kudos

thanks to IDEO
Joe Donovan Uploaded by Joe Donovan on Jan 31, 2010 @ 01:42 PM

Summary

  • on Jan 31, 2010 @ 09:54 AM Kudos Earned: 67
  • Total Time: 00:34:58 Distance: 3.7 Miles
  • Sport: Running Dollars Raised: $0.67
  • Elevation Gain: 494 ft / -494 ft Calories: 421
  • Average Speed: 6.4 mph Max Speed: 8.3 mph
  • Average Pace: 00:09:27
  • Avg. Heart Rate: 138 Max. Heart Rate: 161
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:34:58 3.7 138 161 421

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