flashlight loop - bad execution of GPS
turned it on for the walk down the driveway; then when I started running I turned it off, thinking I was turning it on! How many times have I done this? Too many! Tried to make it up further along in the run
Speed vs. Elevation
Summary
- on Dec 30, 2011 @ 11:00 AM Kudos Earned: 91
- Total Time: 01:01:08 Distance: 5.0 Miles
- Sport: Running Dollars Raised: $1.37
- Elevation Gain: 713 ft / -839 ft Calories: 514
- Average Speed: 5 mph Max Speed: 8.2 mph
- Average Pace: 00:12:13
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:11:04 | 1.0 | 104 | ||
| 2. | 00:09:53 | 1.0 | 106 | ||
| 3. | 00:10:21 | 1.0 | 110 | ||
| 4. | 00:11:40 | 1.0 | 104 | ||
| 5. | 00:15:19 | 1.0 | 85 | ||
| 6. | 00:02:48 | 0.1 | 5 |