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whites creek

Speed vs. Elevation

Rick Gentry Uploaded by Rick Gentry on Nov 08, 2010 @ 08:32 PM

Summary

  • on Nov 07, 2010 @ 02:32 PM Kudos Earned: 95
  • Total Time: 01:11:40 Distance: 4.8 Miles
  • Sport: Trail Running Dollars Raised: $1.90
  • Elevation Gain: 505 ft / -773 ft Calories: 551
  • Average Speed: 4 mph Max Speed: 9.1 mph
  • Average Pace: 00:14:55
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:13:35 1.0     127
2. 00:11:20 1.0     131
3. 00:15:01 1.0     111
4. 00:18:42 1.0     102
5. 00:13:00 0.8     80

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