115Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Dec 20, 2011 @ 12:33 PM Kudos Earned: 115
- Total Time: 01:51:02 Distance: 28.8 Miles
- Sport: Road Biking Dollars Raised: $1.15
- Elevation Gain: 1425 ft / -1339 ft Calories: 612
- Average Speed: 15.5 mph Max Speed: 37.2 mph
- Average Pace: 00:03:51
- Avg. Heart Rate: 128 Max. Heart Rate: 164
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:00:19 | 0.1 | 81 | 83 | 1 |
| 2. | 00:00:33 | 0.1 | 80 | 90 | 0 |
| 3. | 00:00:48 | 0.1 | 108 | 116 | 4 |
| 4. | 00:37:39 | 9.6 | 131 | 151 | 230 |
| 5. | 00:01:48 | 0.5 | 158 | 164 | 15 |
| 6. | 00:03:37 | 0.6 | 135 | 163 | 20 |
| 7. | 00:01:28 | 0.4 | 150 | 161 | 11 |
| 8. | 00:16:49 | 3.3 | 132 | 159 | 77 |
| 9. | 00:09:47 | 3.3 | 139 | 151 | 61 |
| 10. | 00:01:03 | 0.4 | 138 | 147 | 6 |
| 11. | 00:01:11 | 0.5 | 138 | 141 | 6 |
| 12. | 00:01:19 | 0.5 | 142 | 145 | 9 |
| 13. | 00:34:07 | 9.4 | 137 | 160 | 170 |
| 14. | 00:00:31 | 0.1 | 127 | 135 | 2 |