Making It Count

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Hot Summer Sunday Ride

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Steve Sbragia on Sep 06, 2010 @ 07:51 PM

Summary

on Sep 06, 2010 @ 11:41 AM Kudos Earned: 197
Total Time: 03:26:26 Distance: 49.2 Miles
Sport: Road Biking Dollars Raised: $1.65
Elevation Gain: 2191 ft / -2218 ft Calories: 3226
Average Speed: 14.3 mph Max Speed: 32.7 mph
Average Pace: 00:04:11
Avg. Heart Rate: 140 Max. Heart Rate: 163
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	03:26:26	49.2	140	163	3226

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