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Making It Count

Together we've moved $566,503.09

kings mtn/alpine

Speed vs. Elevation

henry crun Uploaded by henry crun on Dec 31, 2011 @ 02:11 PM

Summary

  • on Dec 31, 2011 @ 10:37 AM Kudos Earned: 180
  • Total Time: 03:20:31 Distance: 45.1 Miles
  • Sport: Road Biking Dollars Raised: $0.18
  • Elevation Gain: 4174 ft / -4257 ft Calories: 2440
  • Average Speed: 13.5 mph Max Speed: 29.7 mph
  • Average Pace: 00:04:26
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:23:48 6.2     383
2. 00:35:55 4.3     495
3. 02:20:46 34.6     1562

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