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Making It Count

Together we've moved $566,503.24

lake natoma

attempted 2 loops around Lake Natoma (goal on the day was 20-24) and ended up running 22 miles, walking in the last mile. overall i felt relaxed and comfortable the whole time, right quad was sore/hurting off and on (more on than off towards the end). As the second loop went on i started feeling progressively worse, just tired and legs dead after 20 miles i started struggling a bit and by the time i hit 22 was pretty much done, my legs just had nothing left. breathing was good throughout the run and never felt like i was pushing it or struggling. Longest run ever so i think my legs just didn't know how to respond (4 miles longer than last week). BG was 66 at the end which may have contributed to how i was feeling. Had 2 gu chomps before the run, at 5 miles, 10 miles, 15 miles, and 20 miles.

198Kudos

thanks to IDEO
Bridgette Styczynski Uploaded by Bridgette Styczynski on Oct 31, 2010 @ 12:52 PM

Summary

  • on Oct 31, 2010 @ 07:00 AM Kudos Earned: 198
  • Total Time: 02:51:57 Distance: 22.0 Miles
  • Calories: 2068
  • Sport: Running Dollars Raised: $0.99
  • Visibility: Any one can see this.

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