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late night training

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by mike hyde on Jul 29, 2010 @ 11:41 PM

Summary

on Jul 29, 2010 @ 09:59 PM Kudos Earned: 69
Total Time: 01:00:35 Distance: 17.1 Miles
Sport: Road Biking Dollars Raised: $0.09
Elevation Gain: 63 ft / -44 ft Calories: 1911
Average Speed: 17 mph Max Speed: 27.8 mph
Average Pace: 00:03:32
Avg. Heart Rate: 134 Max. Heart Rate: 142
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:00:35	17.1	134	142	1911

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