LOS GATOS RESOLUTION RUN
108 days till Boston, first race of 2010! ran the Los Gatos Resolution 5 mile race. Glad I got in a hill workout this week. Took the second mile too easy, I was worried about the hill too much. Set a course PR by 1 minute.
Speed vs. Elevation
Uploaded by Summary
- on Jan 01, 2010 @ 09:01 AM Kudos Earned: 90
- Total Time: 00:33:45 Distance: 5.0 Miles
- Sport: Running Dollars Raised: $0.90
- Elevation Gain: 727 ft / -776 ft Calories: 470
- Average Speed: 8.9 mph Max Speed: 13.3 mph
- Average Pace: 00:06:45
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:06:00 | 1.0 | 92 | ||
| 2. | 00:07:07 | 1.0 | 97 | ||
| 3. | 00:07:53 | 1.0 | 94 | ||
| 4. | 00:06:06 | 1.0 | 93 | ||
| 5. | 00:06:25 | 1.0 | 91 | ||
| 6. | 00:00:11 | 0.0 | 3 |
