Making It Count

Together we've moved $566,505.76

lunch ride with Ridley

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Jeff Swan on Jan 31, 2012 @ 01:40 PM

Summary

on Jan 31, 2012 @ 11:43 AM Kudos Earned: 88
Total Time: 01:28:09 Distance: 22.0 Miles
Sport: Road Biking Dollars Raised: $0.88
Elevation Gain: 608 ft / -578 ft Calories: 819
Average Speed: 14.9 mph Max Speed: 28.3 mph
Average Pace: 00:04:00
Avg. Heart Rate: 150 Max. Heart Rate: 185
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:28:09	22.0	150	185	819

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