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Making It Count

Together we've moved $486,517.43

Mines Road

watching heart rate

Heart Rate vs. Elevation

Speed vs. Elevation

76Kudos

thanks to IDEO
Erika Carlson Uploaded by Erika Carlson on Sep 02, 2010 @ 12:03 PM

Summary

  • on Sep 02, 2010 @ 09:46 AM Kudos Earned: 76
  • Total Time: 01:20:48 Distance: 19.0 Miles
  • Sport: Road Biking Dollars Raised: $0.38
  • Elevation Gain: 1288 ft / -1774 ft Calories: 832
  • Average Speed: 14.1 mph Max Speed: 36.7 mph
  • Average Pace: 00:04:15
  • Avg. Heart Rate: 170 Max. Heart Rate: 198
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:04:43 1.0 129 165 32
2. 00:03:07 1.0 147 164 27
3. 00:03:41 1.0 166 169 36
4. 00:03:55 1.0 165 167 38
5. 00:03:44 1.0 169 177 38
6. 00:03:59 1.0 172 185 41
7. 00:01:57 0.5 172 175 20
8. 00:10:19 1.0 187 195 123
9. 00:08:49 1.0 192 198 106
10. 00:06:42 1.0 184 192 77
11. 00:00:06 0.0 188 188 1
12. 00:02:41 1.0 180 188 30
13. 00:02:29 1.0 169 186 24
14. 00:01:55 1.0 157 164 15
15. 00:03:24 1.0 176 185 36
16. 00:03:24 1.0 167 178 31
17. 00:03:14 1.0 176 181 34
18. 00:03:18 1.0 171 178 33
19. 00:03:32 1.0 174 180 36
20. 00:03:47 1.0 174 190 38
21. 00:01:52 0.5 164 173 16

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