57Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Oct 24, 2011 @ 05:21 AM Kudos Earned: 57
- Total Time: 00:25:38 Distance: 3.2 Miles
- Sport: Running Dollars Raised: $1.14
- Elevation Gain: 262 ft / -248 ft Calories: 441
- Average Speed: 7.4 mph Max Speed: 8.7 mph
- Average Pace: 00:08:00
- Avg. Heart Rate: 182 Max. Heart Rate: 194
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:29 | 1.0 | 168 | 185 | 130 |
| 2. | 00:08:06 | 1.0 | 182 | 188 | 145 |
| 3. | 00:07:43 | 1.0 | 186 | 191 | 142 |
| 4. | 00:01:18 | 0.2 | 192 | 194 | 24 |