123Kudos
for Trips for Kids
thanks to Ritchey
Summary
- on Sep 22, 2011 @ 04:48 PM Kudos Earned: 123
- Total Time: 01:23:00 Distance: 20.5 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.12
- Elevation Gain: 808 ft / -791 ft Calories: 1518
- Average Speed: 14.8 mph Max Speed: 40.9 mph
- Average Pace: 00:04:02
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:56:17 | 12.6 | 973 | ||
| 2. | 00:26:41 | 7.8 | 545 |