78Kudos
Summary
- on Jan 18, 2011 @ 12:19 PM Kudos Earned: 78
- Total Time: 00:40:13 Distance: 3.9 Miles
- Sport: Trail Running Dollars Raised: $0.78
- Elevation Gain: 558 ft / -565 ft Calories: 564
- Average Speed: 5.8 mph Max Speed: 11.5 mph
- Average Pace: 00:10:18
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:40:13 | 3.9 | 564 |