out to 'hopper finish
climbing accelerations
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
151Kudos
for Trips for Kids
thanks to Ritchey
Summary
- on Jan 28, 2012 @ 11:47 AM Kudos Earned: 151
- Total Time: 03:14:34 Distance: 37.6 Miles
- Sport: Road Biking Dollars Raised: $0.30
- Elevation Gain: 2582 ft / -2615 ft Calories: 967
- Average Speed: 11.6 mph Max Speed: 59.2 mph
- Average Pace: 00:05:10
- Avg. Heart Rate: 135 Max. Heart Rate: 177
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 03:14:34 | 37.6 | 135 | 177 | 967 |