Summary
- on Jan 11, 2012 @ 08:30 AM Kudos Earned: 100
- Total Time: 00:47:39 Distance: 5.0 Miles
- Sport: Trail Running Dollars Raised: $1.50
- Elevation Gain: 839 ft / -866 ft Calories: 598
- Average Speed: 6.3 mph Max Speed: 10 mph
- Average Pace: 00:09:31
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:48 | 1.0 | 130 | ||
| 2. | 00:09:16 | 1.0 | 130 | ||
| 3. | 00:09:34 | 1.0 | 103 | ||
| 4. | 00:09:29 | 1.0 | 110 | ||
| 5. | 00:09:29 | 1.0 | 125 | ||
| 6. | 00:00:01 | 0.0 | 0 |