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Making It Count

Together we've moved $486,531.48

Pssst! - The Coast is Clear . . .

. . . least it sure was today.

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

280Kudos

Don Fabiano Uploaded by Don Fabiano on Sep 01, 2010 @ 07:05 PM

Summary

  • on Sep 01, 2010 @ 11:27 AM Kudos Earned: 280
  • Total Time: 06:00:20 Distance: 70.0 Miles
  • Sport: Road Biking Dollars Raised: $0.95
  • Elevation Gain: 5660 ft / -5726 ft Calories: 4512
  • Average Speed: 11.7 mph Max Speed: 43.4 mph
  • Average Pace: 00:05:08
  • Avg. Heart Rate: 129 Max. Heart Rate: 162
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 04:28:09 53.6 126 162 2915
2. 01:32:11 16.4 132 156 1597

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