Making It Count

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PV Trails

Tiring Ella out

Speed vs. Elevation

Uploaded by Mike Nicolls on Sep 01, 2010 @ 07:18 PM

Summary

on Sep 01, 2010 @ 06:05 PM Kudos Earned: 84
Total Time: 00:43:17 Distance: 4.2 Miles
Sport: Trail Running Dollars Raised: $0.42
Elevation Gain: 653 ft / -768 ft Calories: 516
Average Speed: 5.8 mph Max Speed: 9.3 mph
Average Pace: 00:10:18
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:43:17	4.2			516

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